Competition Freaks Essay

check to Dr. Phil, E realbody likes to be a winner, but some people argon controversy freaks who afford to be first, be the vanquish or win at everything they do. This overly rivalrous nature often clips ca wasting diseases tension in their individualisedised relationships. Love and competition are oil and water, they do not mix, Dr. Phil warns. He offers the following advice for private-enterprise(a) people who want to overcome their need to compete, and catch discover to relax and enjoy what they feature.Being competitive in our academic, working and personal lives coffin nail be ethical for achieving success and moving into the ranks of glory and glamour. militant attitudes enkindle help you to feel energized, able to take on dispute tasks and ready to achieve many things in life. However, competitive behavior that is not considerate of your well-being or well balanced in its exercise seat take its toll, leading to self destruction and perhaps ostracizing the ver y people you care about the most.REFERENCE http//www.drphil.com/articles/article/510http//www.wikihow.com/Be-Competitive-in-a-Non-Destructive-Way1. SELFISHNESSB. EFFECTS OF COMPETING1. contradict EFFECT1.1 SELF- HATREDAnother risk of burying our competitive sense of touchs is that we may turn them around and use them to feel bad about ourselves. A straightforward competitive thought like, I hate that he is so smart and always says the right thing, may turn into an attack toward our selves like, You are so stupid. You never know what to say. He is so much more than engaging than you.When we turn against our competitive feelings, we turn against ourselves. We feel ashamed of who we are and what we want. Instead of seeking to emulate the people we admire, we simply tear ourselves batch in relation to them. With so many negative manifestations of chastening our direct competitive feelings, how can we face them more honestly and make sure to use them in healthy ways?First of all, w e earn to remember that feeling competitive is not about letting these emotions take over or ruminating in negative thoughts. Its about accepting our raw(a)ly occurring competitive responses, feeling them fully and moving on. We can accept that we urinate these feelings a lot of the time. We can even have fun with them, letting ourselves have the nastiest thought possible, then letting that thought go. Doing this as an exercise can feel clean, healthy and even refreshing.As illustrated by the above examples, when we suppress our competitive feelings, they have a way of seeping into and influencing our behavior. Yet, each time we acknowledge that we have these thoughts, we can consciously choose how we want to act. We can be much more proactive in becoming the best version of ourselves, both accepting ourselves and evolving, as the motivated (and competitive) individuals that we inherently are.1.2 green-eyed monster/BEING ENVYCompetitive feelings can be full of jealousy. Allowing ourselves to have competitive thoughts will not leave us falling dupe to unstoppable fits of envy or suspicion. When we hold back our healthy and natural competitive feelings, we strengthen the negative parts of those feelings jealousy included. Instead of structure a case against someone, we can face the reality of our feelings and adopt a healthier attitude. For example, a guy I know recently revealed to me a thought process he went through at a companionship with his girlfriend. He observationd that she was happily chatting with other people, including a few hands throughout the night. At first he thought, She is totally flirting with my friend.why does she light up around him? Is she more into him than me? I should just dive her before she makes a fool out of me. At a sealed point, he realized that what he was real feeling was competitive. He cherished her to respond to him the way she was responding to other people at the party. His thinking quick changed to, I love w hen she is fun like this. I want to pct that with her. Instead of listening tothe voice in his head that told him to pull away and act cold to her, he joined her and engaged in communicate around with her. By being lighthearted and fun himself, she was naturally emaciated to him, and they were both able to feel closer and happier with each other. If hed acted on his jealous insecurities, rather than admitting he felt competitive, he would have achieved just the opposite.1.3 SELF-DENIALOne of the worst results of denying our competitive feelings is that it can stir us to reject what we really want in life. Because feelings of desire or jealousy make us uncomfortable, we may pretend that we dont want whatever we once longed for anymore. If someone we had a crush on goes out with someone else or if a job we interviewed for falls through, we can easily turn against ourselves and become self-denying. Instead of thinking, I really cute that, and Im furious that I didnt get it, we s usceptibility think, I dont even care. I never really wanted that. Im not going to put myself out there to embarrass myself again. When we engage in this pattern, we become increasingly passive. sort of than going after what we desire, we avoid it, all in the interest of denying our unsatisfactory competitive feelings.REFERENCE http//www.psychologytoday.com/blog/compassion-matters/201309/the-benefits-feeling-competitive2. POSSITIVE EFFECT2.1 MAKES YOU PERSEVEREWhen you look at someone ahead of you and you do whatever it takes to catch up to themthat is the stub of perseverance. You dont give up until you are at the top. Without competition, we would have no reason to persevere. We wouldnt know our limits and how far we can reaching them. The rewards of perseverance are priceless and to experience such rewards, you need a reason, and competition is that reason.2.2 HELPS ASSESS YOUR STRENGHTS AND WEAKNESSESFollowing up from my previous point, what you do notice is what you are doi ng right and what you are doing wrong. With competition, you have a way to cadency how well or how poorly you are doing. Knowing what you are good at and what you are not is extremely important, because success is all about accentuating your strengths and hiding your weaknesses. How well you accomplish this determines how far you go.REFERENCE http//www.ineedmotivation.com/blog/2008/05/7-positives-of-competition/