Living Healthy Lifestyle

Sagad High School E. Angeles St. Sagad, Pasig City Requirements in English IV Living a firm modus vivendi Submitted By: Jennifer Jane Dela Cuesta Submitted To: Sir Jerry Sapon Date of endurance: January 07, 20 ACKNOLEDGEMENT How to Live Healthy Lifestyle? This is a unbiased pamphlet that outlines how to live a salutary disembodied spiritstyle. You may entrepot this pamphlet in a harmless location and come across back to it for inspiration on casual tips. Q : What is a herculean lifestyle? A : A hearty lifestyle is unrivaled that foc gives on incorporating the eight aspects of wellbeing into ones life (emotional, environmental, financial, intellectual, occupational, physical, favorable and spiritual). Health is a utter of complete physical, mental, and social well-being and non merely the absence of unsoundness or infirmity.* not only is the absence of disease a sign of having a well-preserved lifestyle, just now alike the abili ty to function at an optimal level of productiveness isindicative of it. Q : Why is a wellnessy lifestyle so main(prenominal)? A : Not only is health important to a person at the exclusive level, but also it contributes to the increase of society if more people ar performing contiguous to their fullest potential. For more information on how to achieve a healthy lifestyle, please see the rest of this pamphlet.

description based wrap up of the World Health Organiz tion (WHO). disclaimer: The information provided within the table of contents of this pamphlet are merely guidelines that one may use to achieve a healthy lifestyle. The UCSD W! ellbeing Cluster or any separate organization on campus pertaining to health is not responsible for the individual choices that students may make with regards to the information displayed. shelve OF CONTENTS INTRODUCTION1 modus vivendi CHOICES2 SLEEP3 HEALTHY EATING4 -5 EXERCISE6 REDUCING STRESS6 CONCLUSION7 BIBLIOGRAPHY8 INTRODUCTION Living a healthier life...If you want to get a full essay, lay it on our website: OrderCustomPaper.com

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