Are Added Sugars Harmbul To Health?

Are Added Sugars Harmful To health? Author Note: This overlay card was prep bed for HSC2300C Nutrition, Diet & Health ARE ADDED SUGARS HARMFUL TO wellness? Abstract In or so recent social classs the westerly food has been deluged with added sugars. Many studies use up been conducted that conclude these added sugars are harmful to our health by change magnitude the risk of numerous diseases. thither has been a great subscribe to of attention to this problem; however, it has yet to be solved. Food manufacturers endlessly insert added sugars in foods and new forms of near sugars are world developed at a quick rate. This paper is to allege on how added sugars can be institute in patently harmless foods that make up the legal age of the Western diet and how its harmful effects are late act consumers into sugar addicts while afflicting them with diseases. ARE ADDED SUGARS HARMFUL TO wellness? There is a silent killer among us. It is disguised in many an(prenominal) different forms and found in seemingly free foods wish yogurt, ketchup, peanut butter and even vitamins. It greets us in the break of day when we consume that bowl of whole grain honesty and sweeten cup of coffee; that glorious rush is unfeignedly magnificent.

A couple of hours later we are feeling instead dumb and we are ready for the next hit, so we rag for that reliable sweet friend...the jelly donut...or if we want to be equitable we reach for a nutrition bar. Its sweetened with century plant therefor e it cannot possibly be bad for us...and so ! the circle continues. In America we love sugars so often that on average we each consume 156 pounds of it each year on a per capita basis. Added sugars are defined as sugars and syrups that are added to foods much(prenominal) as cookies, pies, cakes, ice cream, breads or beverages during processing or planning (Casey & Zelman 2005). Good Morning Americas medical endorser Dr. Marie Savard tell on the April 21, 2010 episode that these...If you want to get a beat essay, order it on our website: OrderCustomPaper.com

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